If 2020 has taught me anything, it’s about the importance of being comfortable and learning how to adapt. We’ve all had to take on additional roles at work or in the home that may not have existed before the pandemic, and more tasks need to be done than hours in the day to complete them.Read More
Running is on the Rise, and adidas Are My Shoes of Choice to Exercise in
My Relationship With Running Thanks to extended time at home for the past few months, running has turned into one of my favorite activities. I have a background in long-distance running after years of participation in track and cross country races. But running during quarantine felt different and more freeing than my past experiences withRead More
How to Stay Active at Home with a Workout Routine
Now that all gyms and most parks are temporarily closed due to the Coronavirus, working out from home has never been more appealing. No longer do you have to rush to the gym in the morning before work or drag yourself on a late-night run after a long day at school. However, without a hecticRead More
How to Maintain a Balanced, Healthy Lifestyle in 2020
Now that it’s 2020, I’m putting my health and well-being first. From what I’ve gathered from scrolling through social media, people I’ve talked to, and my own experiences, 2019 was a stressful year for the majority of us. It’s time to make positive changes towards living our best lives. Our health, whether physical or mental,Read More